Nourishment Gateway - Comprehensive Support for Women’s Wellness

No more looking for solutions outside yourself

What’s possible for you…

• After just two months, you could be sleeping better.
• After six months, you could be repairing the bonds with your family.
• After twelve months, you’ll have the tools and knowledge to achieve lifelong wellness.

I’ve gained extensive knowledge from over a decade of my own health journey, supporting others in building a healthy lifestyle, gaining an Advanced Diploma in Naturopathy and becoming a Certified Emotion Release Technique Practitioner. And I’ve boiled it all down into this women’s empowerment programme.

“You learn about yourself and your own body and ways that work for you. It is not a one size fits all, it is a personalised experience for everyone and gives you the best of you. Highly recommend, well worth the money." - Emily, previous client

How does Nourishment Gateway Support your Journey to Wellness?

This is not one of those programmes where you’re given a bunch of resources and left to figure it out alone. It’s holistic support every step of the way.

These different strands of support give Nourishment Gateway the flexibility to adapt to your needs and ensure you get a healing experience that’s tailored to you.

The Client

Nicole joined Nourishment Gateway for the 2023 round, after she had found herself in a constant cycle of reaching for vitality only to experience setback after setback, leaving her feeling defeated and confused. Despite a decade of working with naturopaths and gaining knowledge, she struggled with persistent fatigue, niggling health issues, lack of mental clarity, and a constant feeling of overwhelm.

When hearing about Emotion Release Technique and Nourishment Gateway for the first time, Nicole felt ready to explore the missing pieces of her health journey. She was prepared to be raw and honest in her pursuit of a deeper understanding of herself.

How I Helped

Engaging in both the 1:1 and group Emotion Release Technique (ERT) sessions proved to be a transformative experience for Nicole. Each session brought new insights, leaving her feeling lighter and clearer. ERT not only addressed challenges but sometimes eliminated them effortlessly.

The Impact

Post-ERT, she experienced renewed energy, improved mental and emotional centredness, better sleep, and a fading of physical symptoms.

In Her Words

“Zoe is a wonderful teacher and giver of knowledge generously sharing information and empowering me through this journey. The content in this program is what has been missing for me.  I am learning so much more about my body and mind that I haven't learnt before. Zoe is professional, warm and caring and has created an environment which feels safe and supportive to really lean in and learn. I encourage anyone on the fence to take the plunge."

How does the Nourishment Gateway work?

Nourishment Gateway is a four-step transformation. If you’ve taken the Ready to Heal introductory course, you’ll already be primed to hit the ground running.

We’ll start with an introduction to show you how everything works, where to find stuff and how to stay in touch. Then, we get things moving. The programme is ordered, but flexible enough to allow you to progress at your own pace should you need more time in certain areas.

Step 1 - Observe

The first and most crucial step is to reconnect with your body and learn its language. Taking time to do this stage properly ensures the habits and strategies you develop later are the right ones for your needs.

Our bodies are designed to signpost when something isn’t right. Learning how to spot these signposts means you’re better prepared to address problems before they spiral out of control.

Step 2 - Review

Once you understand your body and what it’s telling you, we look at how this is connected to all the different elements of our health. 

This phase teaches how the body works and assesses your current health status, including gut health, nervous system health and stress levels.

Step 3 - Repair

The stage when the most profound transformations happen. Here, you lay the practical foundations for health that will not just last until you complete the course, but for years to come.

Step 4 - Reflect

This phase is about recognising the differences between your life now and your life when you started the course. 

Reflecting on that transformation gives you the motivation to continue the habits and strategies you’ve developed over the last twelve months. To ensure you never go back to the way things were before.

What you celebrate the most in this phase depends on the biggest changes you have made...

• Will you be looking forward to waking up in the morning free from pain because you’ve resolved underlying emotional issues?
• Will you be celebrating a more loving and secure relationship with your family because you now have the time, energy and clarity to connect with them?
• Will you be making plans for your dream vacation because you’ve been able to achieve success at work?

Nourishment Gateway enrolments are currently closed…

You’re invited to join the next programme, which begins in 2025. Get on the waitlist now, take charge of your health and bring a future free from pain, anxiety and overwhelm within sight.

Your guide through the Nourishment Gateway…

Hey, I’m Zoe, the naturopathy practitioner who’s here to help you take charge of your health and live the life you desire.

Ten years ago, I was struggling with health problems and couldn’t face returning to my stressful job following the birth of my first child. Now, I’m a relaxed mum of three living an idyllic country life, helping other women on their journeys.

How did I go from a place of pain to thriving in a life I always dreamed of? 

The same lifestyle changes, mental strategies and spiritual practices you’ll find in Nourishment Gateway.  Ten years of learning, researching, trialling and developing ways to lead a wholesome and rich life, boiled down into an accessible, flexible and supportive 12-month programme.