Hey, Iâm Zoe, your Naturopath and guide to a fulfilled and healthy life.
Iâm also a slow-living country girl and mum of three, who loves nothing more than hanging out on our farm.
But it wasnât always this way. Like many women, life once pulled me away from my true self.
I know what it is like to struggle with the pressures of work (in my case, teaching early childhood in primary schools), the relentless pace of city life and the demands of boisterous children. I suffered from chronic health issues, impostor syndrome, self-doubt and overwhelm.Â
Following the birth of my first child in 2014, I knew that something had to change. I was ready to heal.
I decided to bring together my passions of teaching and natural living by studying Naturopathy, and gained an Advanced Diploma.Â
This not only set me on a path that changed my life, but also enabled me to help many other women find health and happiness.
Like all teachers, I am a lifelong learner. Over the last ten years, Iâve continued to develop my knowledge so that I can help myself and other women lead a more wholesome, authentic and fulfilling life.
The Nourishment Gateway is the culmination of everything Iâve learned and experienced. I practice everything I teach in my day-to-day life.
Mind & Body Connection
For several years, I helped people make dietary and lifestyle changes to become healthier and happier. But after a difficult personal episode, I began to understand the connections between emotions and physical health.
The birth of my first son brought stress and trauma. Despite wanting more children, the thought of another pregnancy was too much to bear.
But with the help of Neuro Emotional Technique (NET), I was able to overcome the emotional blocks I had stored up after the birth of my first son. My amazing NET practitioner helped me clear out the trauma and feel ready to be pregnant again. Nine months later, hello second baby.
I realised this was something my own clients needed. In 2020 I became a Certified Practitioner in Emotion Release Technique (ERT), the naturopathic version of NET. It has become the most powerful tool I use with my clients to overcome all manner of deep-rooted emotional pain and enable life-changing transformation.
Living âWholisticallyâ
Training as a Naturopath wasnât the only change I made to support my wellbeing. We also moved to our farm outside Sydney, where my hubby, three kids and I live an idyllic country life.Â
I love hanging out on my farm, raising my kids in tune with nature, milking my cows, reading books and treating myself at cafes. Hubby and I are a great team and we relish the country life we have created together, a far cry from the busy city life we had before.Â
You see, I practice what I preach. Everything I share with you in my programmes and sessions has helped me forge the natural and fulfilled life I lead. They are all things I practice regularly to maintain a happy, healthy life for myself and my family.Â
You donât have to quit your job and live on a farmâŚ
Now of course, Iâm not saying you need to follow the same path I did in order to feel fulfilled. It is the mindset, habits, and proven strategies I teach that enable you to heal and live the life you desire.
However, there are a couple of things you need if you want to find the changes you seek through my programmes:
Commitment - you understand that lasting health and wellness is not about quick fixes. Youâre ready to show up consistently and know that I cannot do the work for you.
Openness - youâre ready to open your mind to new ideas and be vulnerable.
Honesty - youâre ready to reflect on your own life and acknowledge challenges and areas for improvement.
My promise to you
To enable you to approach your journey with commitment, openness and honesty, I will ensure the following:Â
- I will take the time to understand your journey as fully as I can, and listen to you with an open mind and heart.
- I will create a safe space where you can be vulnerable and feel supported and understood.
- I will provide accountability to facilitate your progress
- I will only teach you proven techniques that I know have helped other women to thrive and that I use myself.Â
Together, you and I will help you reach a place where you are whole, have control and are living the life you desire.
 Zoe,Â
Advance Diploma in Naturopathy and Certified ERT Practitioner
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Work With Me
Ready To Heal
This introduction to womenâs health support helps you understand why you feel the way you do and why nothing youâve tried seems to last.
Nourishment Gateway
Comprehensive support programme for women ready to commit to transformation. A holistic journey leading to lasting wellness.
Emotion Release Technique (ERT)
This special technique peels back the layers of âstuckâ emotions that can constrict you and create problems with your health.
The Living Wholistically Village
The Village is a safe space for women who want to understand their bodyâs needs, cultivate good health and be part of a supportive community.
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